Is there food to be avoided in order not to have canker sores?

In the absence of preventive treatment, some foods are suspected to be favourable to the development of canker sores. These include but are not limited to:
  • Dry fruits, especially walnuts (it is in fact the thin skin )
  • Tomatoes
  • Some cheeses
  • Chocolate
  • Some fruits ( pineapple, banana, citrus fruits)
Be careful not to avoid too many foods and risking having an unbalanced diet)

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In the USA, 8 million people have canker sores more than once every two month

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